After taking a week off from training since the half Ironman, I got back on track. I manage to only get 110 miles on the bike with no long ride, hoping to get that in today. 33 miles running and one swim of 2200 yards.
Meet the Carr's
THIS YEARS RACE GOALS: May 9, REV3 Half IRONMAN in Knoxville, TN. May 30, Seahorse Challenge (Olympic Tri) Kalamazoo, MI. June 13, Motor City Tri (Olympic Tri) Detroit, MI. Sept. 12, IRONMAN WISCONSIN (2.4mile swim, 112 mile bike, 26.2 mile run. Other events to be determined.

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