SATURDAY, FEBRUARY 6, 2010
Weather 20 degrees, wind 18mph not good. Running with the wind at your back is nice but when you have to turn around and return with it in your face, in two words "IT HURTS".
ran 18, at Longpine and Frankland. Weights at the gym rest the rest of the day.
Weather 20 degrees, wind 18mph not good. Running with the wind at your back is nice but when you have to turn around and return with it in your face, in two words "IT HURTS".
ran 18, at Longpine and Frankland. Weights at the gym rest the rest of the day.

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